Senior Active Living Program Descriptions
| Walk and Talk |
| Social walking for participants to walk with others. Volunteer led group walks on a variety of terrain - trails, beaches, parks. Participants are encouraged to walk with poles for upper body workout. (poles not supplied) |
| V.O.N. Exercise Classes |
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In partnership with the VON - S.M.A.R.T. exercise classes. Participants are able to participate in chair seated or standing, no floor work. Registration is done directly with the V.O.N. CALL 705-355-2200. NEW LOCATION: 425 River Rd West - Arena Recreation Hall. |
| Music Jam |
| Bring your own guitar, ukulele, harmonica weekly Jam session. Basic knowledge of instrument required, great opportunity to learn to play music with others. |
| Hobby Lobby |
| Group works together on various projects - wool, wood, clay, paint, knit, stitch, craft create.... very social group |
| Learn Djembe Hand Drumming |
| Volunteer leader, will show you the basics as you learn basic notes, patterns, and put them together into songs. Participants take turns leading the circle, creating music, and lots of opportunity for social chatting. |
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